Day 11 | Connecting With Nature

I’d like to be more of an outdoor person, because once I make the effort to get outside I mostly enjoy it, but it takes a lot of will power to move off the couch, even when I wasn’t addicted to the screen I spent a lot of my time curled up with a book.

I do love spending time in the sun, especially if I have some old rock classics playing on the stereo.

However, my one connection with nature that feeds my soul is the ocean and I am so lucky to live just five minutes drive from the beach, I can head down there almost any time I like to do a bit of mind, body, and spirit restoration.

The warm sand in my toes, the waves crashing, and ever changing view makes it a great place to escape to.

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