Day 3 – Food

Today’s blog topic is Food – Share your favourite food or meal and the story behind it.


Ah food! One of my favourite things in life! Most days I have a love hate relationship with it. It’s the source of sustenance, nut
rients, and comfort. If this question had been asked a few months ago my favourite dish would have been Veal Marsala with potatoes au gratin. That beautiful sweet mushroom sauce covering perfectly cooked veal and those decadent potatoes. Delicious! If I was adding dessert to that meal it would be Chocolate Mousse with a raspberry couli.

But that was then, I’m eating cleaner now, watching my intake (mostly), and working hard to reach my goals, and to that end I have changed my diet – a lot. My new and current favourite meal is Clean Pancakes with Maple Syrup. To make these pancakes it’s two eggs, one mashed banana, and, if you choose, some quick oats. The maple syrup is poured over the cooked pancake.


Clean, healthy, and delicious! What more could you want.


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