When you set your mind to something, that is when you see results. Now matter thing you choose to be disciplined about, that is where you will be rewarded.
When I prepare the school lunches and set out the week’s clothes for my son on Sunday, there’s no morning chaos.
When I am disciplined about what I eat I am rewarded by the numbers going down on the scale.
When I organise my day, everything gets done and everyone is happy, especially me!