Happy with today’s weigh in. I’ve lost a kilo since the last weigh in and have reached the first of my weight loss goals, back to 30kgs lost.
A total of 3.5kgs for the month so far,that’s pretty damn good.
I have been thinking about exercise a bit lately too, I just feel like I need to get moving and I could take advantage of this fine weather. My only hesitation is potentially stalling the weight loss progress as happened last time. I really do want to get working on my arms if nothing else and I know this will be fine, I just need to get motivated to get out of bed a little earlier and do some push ups and planks.
Let’s see if that happens this week, after all it’s only a month until Fashions On The Field and I want to rock my outfit! [Which I don’t even have yet!].
If Jen Aniston can rock arms like this at 44, so can I!