Fake A Smile

I’ve had a bit of a week. I’ll put it down to the ‘let down’ you feel after planning a bit event, there’s a void after having so much to do to nothing, and daylight saving which always messes with me. Anyway I found this quote on Pinterest and thought it was apt. I just gotta take a deep breath, put my big girl panties on, and carry on. IMG_4015.JPG

Monday Motivation – Thank Yourself

On Saturday I broke my #Dry100 and had a drink (or five) and woke up yesterday with a very sore head! 31 days dry and my alcohol tolerance was definitely depleted, and given the fact that I hadn’t eaten anything it wasn’t surprising I’d feel a bit under the weather.

Today I decided I needed to kick it up a notch and went for a run. Well not ‘really’ a run, more a wog (walk/jog), and only 3kms, but it was something – better than nothing, and I ran along the walkway and listened to the waves. It was good, even though it was bloody freezing!

I’m also going to try and get some of my ‘100’ items going too, will try and get out of bed early tomoro but it’s not easy when it’s so cold in the house!

Found the below on Pinterest and thought it was perfect for today’s MM

3 months from now

I Am One Hundred

So this weight thing has been all over this year. Mostly up. Some down. And it’s now time to set some serious goals.

On Thursday the 19th of June it will be 100 days until Ladies Day and on that day last year I was a mere 700gms from my goal weight. Some 260 odd days since then I am more than 10kgs from that weight and knowing the second half of the year is going to go as fast as the first I’m laying it out. So here goes!

100 x 100 – a loss of 100gms a day for 100 days is 10kgs #kaboom

100 days alcohol free – no way I can lose that weight if I drink so that’s out

100 kilometres – As I’m not running at all at the moment I’m starting this from scratch. Might not seem like a great distance but it’s about 90kms more than I’ve done in the past six months.

100 x 100 x 100 squats, push ups, planks – again not that many but more than I’ve been doing!

Let’s do this!

 

it's not easy but it's worth it

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Motivation Monday – Don’t

I spent the best part of Sunday trawling through Pinterest getting inspiration for this year’s Christmas, yes I do mean the Christmas that is 353 days away! I’ve decided that as it’s such a busy time at work for me I need to have a plan to ensure my Christmas is how I want it this year. So each room has a theme, I have an ideas list, a things to buy list, and most importantly – a ‘things to make’ list. These Things To Make will be a fundamental part of my Handmade Christmas.

During my browsing I came across some great inspiration including crafts, Christmas decor ideas, fabulous things to make, and of course diet and exercise motivation. The below quote really struck me as it can relate not only to the things you think you’ll want to give up such as exercising, or your weight loss regime, but also those other little things that might not be as easy as we would like them to be and the ‘CBF’ thought goes through our mind.

So this is the first Motivation Monday for the year and I want you to take it with you throughout the year and when you hit a wall remember the quote, and keep going!

Don't Give Up Motivation Monday

31st December 2013 – A Review Of My Resolutions

I’ve copied by blog post from the first of January this year and through it might be a good idea to review what I have and haven’t done and use this to form part of my resolutions and goals for 2014.

The first day of the year always offers us a chance for a fresh start, to refocus our goals and plans. I’ve previously outlined my resolutions for this year but today I want to outline my personal ‘goals’.

Most people have a weight loss goal for the new year and I’m no different, unfortunately this is a roll over from 2012 but I am determined to reach my goal this year – and my reward? Being able to fit into the clothes in my wardrobe! I cannot wait – I have some super cute clothes and I want to be able to wear them. So the goal is to lose 20kgs.

Well for those of you who have followed my journey this year I have well and truly gone past the 20kg goal and even reached 30kgs!

Goal for 2014 – 40kgs!

My next goal is to do with photography – I’m actually quite a poor photographer [I particularly suck at selfies] and part of my new role at TTR is to take photos of the race days and my failings were highlighted when I uploaded the photos. Yes, some of this was a learning curve about what images to capture but also about how to capture great shots, so this year I want to learn how to take better photos, and ideally I would like to upgrade my camera too. The second part of this goal is about photos of me. I am not photogenic and usually hate photos taken of me, however I want to at least occasionally have some nice photos so my other goal is to learn how to be photographed.

Whilst I did do a bit of research about what photography courses there are, I didn’t actually do any classes!

Goal for 2014 – complete at least one class.

My third goal is a new car – the one I drive at the moment, to put it politely, is a piece of shit! It’s reliable [thankfully] but it’s as old as dial up internet, and I’m embarrassed to be seen in it! Hopefully I can get some savings under my belt this year to upgrade.

No new car in 2013, other priorities. Let’s see what 2014 brings.

My fourth goal is to launch a little sideline project I have bubbling away. I don’t want to say too much about it just yet, but as soon as it’s ready to go I’ll let you know.

This little project is on hold at present while I work on a potentially huge project connected to work.

My final goal for 2013 is to maintain and build this blog. I’d like to find a real rhythm this year and offer something new and fresh for the year, but for now, I wish you all a very Happy New Year, and hope you have a wonderful 2013 full of achieved resolutions and goals that have been reached.

The blog was going really well earlier in 2013, but I have to admit that the latter half of the year it has slipped, however now we are in a new house, work is under control (mostly), and life is settling down I feel like I have the time and the motivation to kick it up a gear in 2014.